The Importance of Weight Maintenance
Most diets can help you lose weight if followed correctly. Weight maintenance however, is complicated and there is a high probability of regain if not approached correctly. One danger is treating the weight goal as a finish line. Once that line is crossed, one may consider themselves “done”, a mindset that sets the stage for regain. The hard truth is that the effort required to maintain new habits never ends. Benjamin Franklin said it best: “By failing to prepare, you are preparing to fail.” Neglecting to prepare for weight maintenance can majorly play against you in the long run. In …
What Is Wegovy? Does It Work?
It seems that everybody is talking about the brand new weight loss drug, Wegovy, that recently got FDA approval. As a leading expert in this field, we sat down with Dr. Hernried from the Hernried Center for Medical Weight Loss to have him give us a little bit more insight into exactly what Wegovy is and why it is being called revolutionary. What is Wegovy? Wegovy is the newest weight loss drug to receive approval from the FDA, and we’re very excited about this medication. While it’s considered a “new medication”, it’s actually only new for the treatment of obesity. …
