The Keep It Off Difference

Your weight loss journey is deeply personal.
Your weight loss plan should be as well.

Let's face it - one size doesn't fit all. Our unique body type, medical history, genetics and lifestyle all factor into how our body gains and loses weight. At Keep It Off, we create personalized weight-loss plans as unique as the person they serve. And because they are specifically designed for you, they actually work! You'll not only lose weight, you'll keep it off.
Thousands of people, just like you, finally feel good about the way they look and feel. You deserve to as well. I sincerely hope you'll join us.
– Dr. John Hernried

Insurance may cover your program costs.

We know that cost can be a barrier to reaching your goals. That's why we have partnered with many of the leading insurance companies to help reduce your out of pocket expenses. Check to see if your insurance is accepted. Once you've been qualified, we'll get a meeting scheduled quickly so you can start seeing results.

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How It Works

A simple, proven path to sustainable weight-loss.
Schedule Your Initial Consultation
During an initial consultation, our highly trained medical team will analyze your complete medical profile and design a weight-loss plan for your unique body type and medical history.
Reach Your Goal Weight in Record Time
Our team will guide you through the entire process including medications, regular medical appointments, behavior education classes and meal replacement plans. You'll hit your record goal faster than you would have ever thought.
Become a Part of the "Keep-It-Off" Community
You can't be the best version of yourself, by yourself. That's why you'll join a community of people experiencing breakthroughs in their weight-loss journey and keep it off together.

Medical Programs for Medical Challenges

Experience our life-changing approach to type 2 diabetes, hypertension and weight-loss care under the guidance of our expert medical team.

Reverse and Prevent Type 2 Diabetes

Imagine reversing diabetes. It's absolutely possible. In fact, many of our patients who were pre-diabetic or diabetic are able to stop or reduce insulin after treatment. You deserve a longer, happier, healthier life, and we can help.
6.1 %
HbA1c levels dropped from an average score of 7.9% to an average of 6.1%
among our patients

Responsible Weight Loss Medications

Everyone is talking about GLP-1 weight loss medications. Our medical team is on the cutting edge of weight-loss meds and will help you pick or manage the right medication for you.
GLP- 1
medications
prescribed, where needed

100% Of Patients Saw A Significant Reduction in Blood Pressure

It's time to say goodbye to expensive blood pressure medications. In a recent study, every patient moved from hypertensive or pre-hypertensive to normal blood range in just a short time. Less stress = More Joy.

67 %
average reduction in blood pressure medication
among our patients

Free Yourself from the Fear of Heart Disease

You don’t have to live in fear of having a heart attack. Lower triglycerides, less expensive medication and less worry. We can craft a plan specifically targeted to reduce your cholesterol in just a few months.

30 %
average drop in trygliceride levels
among our patients
22 %
average reduction in cholesterol medications
among our patients

Our Patients Rate Us 4.9 of 5 Stars

Average of 400+ patient reviews

It works, helpful staff & the food tastes good & you don’t have to be hungry.

Staff is very professional and courteous. Very knowledgeable and friendly. The drinks and food are FANTASTIC! No hunger.

Keep It Off has changed my life. Seven and half months ago, I was at a very low point. So far, I have lost 69 pounds!!

Started in the middle of March 2018 and I am down 64 lbs, 9 more pounds to go to hit my goal.

Book a free virtual consultation.

The stories we share on our site are real. The photos aren't photoshopped. These are everyday people, just like you, who want to commit to a better life. Getting started is as easy as a phone call.
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